Meditate and Music is an initiative that promotes mental health in the older adult community. People lacking a sense of connection face heightened risks of depression, dementia, and diminished self-esteem. The American Psychological Association underscores the profound impact of self-perception on both physical and mental health, influencing overall life satisfaction.The series will include mindful meditations, sharing affirmations, an open discussion, and a musical experience with an artist. We hope this will not only entertain but also provide a sense of community and contribute to a social life that empowers and energizes them.