Join KASEC for the Introduction to Healing Workshop and the importance of mental health care.

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Join KASEC to discus managing emotions to support mental health care.

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Dr. Yun will discuss methods to manage emotions to support mental health care.

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Join KASEC to discuss how to care for the mental health of children with developmental disabilities.

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This community-building event aims to deliver comprehensive education on the distinctive mental health challenges faced by siblings living with individuals with developmental disabilities.  The event will feature an enrichment workshop blending self-monitoring practices with self-care initiatives, and an escape room from 4-5pm to act as an interactive icebreaker.
Attendees will leave Escape the Room at the Glendale Galleria and head to the Glendale Presbyterian Church (125 S. Louise St., Glendale) for dinner and the workshop from 5-8pm.

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Join us at the Santa Monica Pier for "Take Action for Mental Health," presented by the LA County Department of Mental Health. Against the backdrop of the Pacific Ocean, join influencers, professionals, and local resources for a transformative day of mental wellness. Engage in interactive workshops, discussions, and networking opportunities to empower your mental well-being journey. Discover tools, support, and strategies to make a difference in your community. Let's come together to advocate, educate, and support one another in creating a brighter, healthier future for mental health. Don't miss this opportunity to take action and make a positive impact.

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Mindfulness, meditation and wellness with veterans.

Join our Fremont and surrounding South Central community in learning how to create unique and culturally rich artistic decorations for family and community celebrations! Local artists will lead different craft sessions that will help you prepare for your next celebration, and learn more about the history and significance of different cultural decorations from different communities around the world. All materials will be provided, and each participant will walk out with their own work sample each week.

Join our Fremont and surrounding South Central community in learning how to create unique and culturally rich artistic decorations for family and community celebrations! Local artists will lead different craft sessions that will help you prepare for your next celebration, and learn more about the history and significance of different cultural decorations from different communities around the world. All materials will be provided, and each participant will walk out with their own work sample each week.

Join our Fremont and surrounding South Central community in learning how to create unique and culturally rich artistic decorations for family and community celebrations! Local artists will lead different craft sessions that will help you prepare for your next celebration, and learn more about the history and significance of different cultural decorations from different communities around the world. All materials will be provided, and each participant will walk out with their own work sample each week.

Our series of community drumming events is designed to cultivate a positive and open environment, where participants feel comfortable expressing both joy and struggles.

Each person and family can envision a role for themselves in society and increased sense of purpose regarding their contributions to their community. As the rhythmic beats resonate, participants are encouraged to reflect on what brings them mental well-being and positivity. The drumming sessions act as a pathway to create a connection among participants.  

90 minutes. All ages are welcome. Free t-shirts, snacks, and drinks.

Our series of community drumming events is designed to cultivate a positive and open environment, where participants feel comfortable expressing both joy and struggles.

Each person and family can envision a role for themselves in society and increased sense of purpose regarding their contributions to their community. As the rhythmic beats resonate, participants are encouraged to reflect on what brings them mental well-being and positivity. The drumming sessions act as a pathway to create a connection among participants.

We will provide resources for seeking assistance and empower individuals to become advocates for each other. This multifaceted approach aims to not only create awareness but also to build a supportive community.

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Our series of community drumming events is designed to cultivate a positive and open environment, where participants feel comfortable expressing both joy and struggles.

Each person and family can envision a role for themselves in society and increased sense of purpose regarding their contributions to their community. As the rhythmic beats resonate, participants are encouraged to reflect on what brings them mental well-being and positivity. The drumming sessions act as a pathway to create a connection among participants.

We will provide resources for seeking assistance and empower individuals to become advocates for each other. This multifaceted approach aims to not only create awareness but also to build a supportive community.

Join us for a night you won’t forget! Listen to local artists performing their songs, poetry, and artistic expression. All focused on mental health!

Are you a female founder or business owner? Come out for this networking night, where the focus will be all about your mental health and wellness.

Meditate and Music is an initiative that promotes mental health in the older adult community.

People lacking a sense of connection face heightened risks of depression, dementia, and diminished self-esteem. The American Psychological Association underscores the profound impact of self-perception on both physical and mental health, influencing overall life satisfaction.

The series will include mindful meditations, sharing affirmations, an open discussion, and an intimate musical experience with an artist. We hope this will not only entertain but also provide a sense of community and contribute to a social life that empowers and energizes them.

Meditate and Music is an initiative that promotes mental health in the older adult community.

People lacking a sense of connection face heightened risks of depression, dementia, and diminished self-esteem. The American Psychological Association underscores the profound impact of self-perception on both physical and mental health, influencing overall life satisfaction.

The series will include mindful meditations, sharing affirmations, an open discussion, and an intimate musical experience with an artist. We hope this will not only entertain but also provide a sense of community and contribute to a social life that empowers and energizes them.

SAN, alongside Los Angeles County Department of Mental Health and the City of Artesia, is proud to host a Mental Health Awareness Day to bring awareness to the importance of mental health and destigmatizing the taboos behind discussing and building healthier practices to breakdown and restructure generational and cultural traumas.

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Email tanya@southasiannetwork.org to RSVP.

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Discover free outdoor yoga and meditation classes with Gloria Molina Grand Park’s Wellness Break! Join us in DTLA’s urban oasis led by instructor Beverly O’Donohue every Wednesday and Friday. It’s more than just a class – it's a chance to “Take Action for Yourself, Take Action for Others, and Take Action for Your Community.”

Presented by Gloria Molina Grand Park and Center Theatre Group’s Creative Ways | Mental Health Wellness. Experience yoga’s benefits for holistic well-being! Don’t miss this FREE resource for the community. Let’s move, restore, and uplift together!

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Zoom training for parents and caregivers of people with intellectual and/or developmental disabilities (I/DD) to support your loved one's mental health for comprehensive wellness. Participants will learn how to effectively recognize, assess, and respond to crisis situations to promote safety and well-being. Topics include building protective factors, identifying warning signs of a crisis, de-escalation techniques, advocating for services, and appropriate usage of 9-8-8. Multiple date options available.

The Clear Minds virtual workshop series offers evidence-based approaches to mental well-being, brain health, and memory! Attend any or all in-person workshops! The four virtual workshop topics include Mental Health & Community Resources, Sleep & Stress Reduction Strategies, Exercise & Nutrition Recommendations, and Cognitive Stimulation & Socialization.

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The Clear Minds virtual workshop series offers evidence-based approaches to mental well-being, brain health, and memory! Attend any or all in-person workshops! The four virtual workshop topics Include Mental Health & Community Resources, Sleep & Stress Reduction Strategies, Exercise & Nutrition Recommendations, and Cognitive Stimulation & Socialization.

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The Clear Minds virtual workshop series offers evidence-based approaches to mental well-being, brain health, and memory! Attend any or all in-person workshops! The four virtual workshop topics include Mental Health & Community Resources, Sleep & Stress Reduction Strategies, Exercise & Nutrition Recommendations, and Cognitive Stimulation & Socialization.

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The Clear Minds virtual workshop series offers evidence-based approaches to mental well-being, brain health, andmemory! Attend any or all in-person workshops! The four virtual workshop topics include Mental Health & Community Resources, Sleep & Stress Reduction Strategies, Exercise & Nutrition Recommendations, and Cognitive Stimulation & Socialization.

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We are staging a 90-minute dance-theater production titled, “Twilight of the Empress” based on a Sufi wisdom story involving Iranian mythological themes exploring how human beings can process and come to terms with personal and collective trauma, injustice, grief, and loss.

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This virtual event will feature presentations from some of the on-site facilitators to increase your understanding of mental health as a whole as well as ways to support your own mental health. Information about Antelope Valley mental health service providers, community-based organizations, and social communities will be promoted throughout the three-hour event.

*This virtual event will include translated captions for Spanish speakers.

Increase your mental and emotional well-being in this virtual 3-part workshop for Muslim women. Explore effects of toxic stress and gain strategies and resources to grow resilience.

Upon completion of the program, all workshop participants are invited to an in-person community building completion ceremony and luncheon on Sunday, May 26, 2024, from 11am-1pm at Masjid Al-Shareef of Long Beach (2104 Orange Avenue, Long Beach, CA 90806).

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“Winning Against Trauma," organized by NPHC (National Pan-Hellenic Council San Fernando Chapter), aims to address various facets of mental health, including stigma, access to resources, and diverse perspectives from mental health professionals, community leaders, and mental health survivalists. We will also offer practical tools for self-care and stress-anxiety management, showcase the power of poetic expression and coping strategies, and incorporate culturally relevant practices. All this will allow us to provide an inclusive and supportive space that addresses mental health challenges and the resilience of the African-American community.

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Neighborhood Wellness workshops will feature a variety of mental health and nutritional strategies. Participants will be presented with a map of community resources near the market, including mental health, physical health, housing, career, food, and social support. The event includes an educational game featuring wellness strategies with chances to win prizes. Handouts will be provided on nutritional and mental health techniques. There will be opportunities to sign up for CalFresh. Current CalFresh recipients are able to redeem their benefits and receive Market Match dollars for fresh fruits and vegetables.

Grief and burnout are rarely addressed in this work. In addition to learning new skills, these events will provide opportunities for stakeholders, the community and our participants to not only have a moment of respite, but to be celebrated, encouraged, and reminded it is “ok” to discuss mental health. Within this set up, all will have an ability to forge meaningful connections and support.

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If you are caring for someone with memory loss, this free event is for you! Alzheimer's Los Angeles invites you to a day of inspiration, relaxation, and connection! Don't miss this opportunity to refresh and connect with fellow caregivers. YOU DESERVE TO BE CELEBRATED! Event includes: Wellness workshops, a resource fair, continental breakfast, lunch, raffles, giveaways, and scholarships for respite care available.

Interested in expanding your awareness of self-care modalities? The Healing Bus introduces recognized forms of self-care techniques to share awareness and evidence of their benefits. We'll explore practices like mindfulness, meditation, and art therapy, among others. Join us Tuesday evenings throughout May to understand which self-care practices best suit you. The Healing Bus views health through a lens of intersectionality; our minds are not separate from our bodies, and our bodies are not separate from the environment. Each is deserving of optimum health. Call or email us to learn more about our Tuesday evening self-care workshop series.

WisdoMania Fest is a transformative two-day journey of self-care, creativity, mental health, and entertainment. This all-ages, inclusive event offers a space of support and recognition for all.

Day 2: Mental Entertainment - May 19th, Catch One, starting with Songwriting for Wellness at 5 pm, a Mental Health Panel at 7 pm, followed by comedy with Mav Viola & Bri Giger at 7:45 pm, and live music from queer artists and allies including X. ARI and Noah Davis from 8 pm.

WisdoMania Fest aims to transform pain into power to expand coping skills and creative expression. Ready to elevate your vibration and contribute to global healing?

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WisdoMania Fest is a transformative two-day journey of self-care, creativity, mental health, and entertainment. This all-ages, inclusive event offers a space of support and recognition for all.

Day 1: Wellness & Arts - May 17th, Griffith Park, featuring The Liber8Xperience (Flow Yoga, Ecstatic Dance, Sound Bath at 5 pm) and an acoustic set by Chloe Star at 7:30 pm.

WisdoMania Fest aims to transform pain into power, offering a blend of creativity and education to expand coping skills and creative expression. Ready to elevate your vibration and contribute to global healing?

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"EMBODY: Empowering Mental Health through Community Wellness and Creativity" is a day-long retreat that features sessions/playshops, panels, demonstrations and other interactive activities that extend beyond solely teaching and talking about mental health, to embodying the practices and tools that will help the community transform their mental health. We intend for participants to leave this experience with a wealth of knowledge AND tangible methods that, when consistently practiced, will positively impact their mental health for the long term.

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A four-hour community-based art event to bring awareness, and increase access to, mental health services and resources for community members. Through live-art activities and an open mic platform for music and poetry, we will also focus on decreasing stigma and discrimination associated with mental health. We will have food trucks and transportation for those with physical disabilities. Information on mental health screenings, harm reduction services, and education and services for Substance Use Disorder (SUD) treatment will be available. Participants will contribute to a sculptural installation of a city/neighborhood that will reflect their perspectives on mental health and wellness.

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The Celebrating Words Festival provides an accessible, brave, and dynamic space that encourages creativity and supports intellectual growth and healing, in the vital and unique way that arts and literacy do. This outdoor literacy and art festival hosts: over 20 different creative art workshops, a 1,300+ book giveaway for all ages, a resource fair with local organizations, a food and art market, and a live music show all under one roof in the heart of the San Fernando Valley.

Learn tools for trauma-informed connection with recovery clients and their children. The conference will focus on Trust-Based Relational Intervention (TBRI), an evidence-based, trauma-informed training model, promoting mental health with attachment-based intervention focusing on building positive relationships and improving the mental well-being of individuals who have experienced adverse childhood experiences (ACEs) and trauma. Aimed to impact women in recovery, their children and the community that serve them with new healthy coping mechanisms.

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Youth will attend a day camp cultivating self-care tools to use at school, home, and in crisis. The event includes learning about farming and farm animals, upkeep, feeding, caring for animals, and goat yoga. Participants will have a safe space to engage and share experiences for stronger mental health awareness. Workshops include animal therapy with pigs, goats, and horseback riding, music therapy with drums and flutes, garden therapy sowing and seeding in the earth in WOW garden space. Wellness activities include foot soaking, herb bundling, meditation & yoga, a take-home fish aquarium, art therapy mural and/or take-home garden pot to use at home. Participants will take a short bus ride from The Wow Farm to the event space.

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This event will be focused on at-risk women and wellness in Palmdale and will include access to key mental health and wellness resources, affirmations along the walk, along with interactive wellness points. Homeless and underserved children and youth will also participate in building therapeutic and healing gardens. Basic gardening and sowing into the soil and taking in the sun to designing an edible garden -- this event will provide self and community care activities and promote mental health awareness, in addition to creating greater awareness of the stigma associated mental health particularly among underserved populations. Wellness kits, and locally grown produce will also be offered.

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Calling all South LA residents! Let’s gather for a family-friendly day of festivities focused on our collective wealth & wellness! Arts & crafts, music, guest speakers, and so much more that will help us live our healthiest and happiest lives!

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Meditate and Music is an initiative that promotes mental health in the older adult community. People lacking a sense of connection face heightened risks of depression, dementia, and diminished self-esteem. The American Psychological Association underscores the profound impact of self-perception on both physical and mental health, influencing overall life satisfaction.The series will include mindful meditations, sharing affirmations, an open discussion, and a musical experience with an artist. We hope this will not only entertain but also provide a sense of community and contribute to a social life that empowers and energizes them.

Meditate and Music is an initiative that promotes mental health in the older adult community. People lacking a sense of connection face heightened risks of depression, dementia, and diminished self-esteem. The American Psychological Association underscores the profound impact of self-perception on both physical and mental health, influencing overall life satisfaction.The series will include mindful meditations, sharing affirmations, an open discussion, and a musical experience with an artist. We hope this will not only entertain but also provide a sense of community and contribute to a social life that empowers and energizes them.

Meditate and Music is an initiative that promotes mental health in the older adult community. People lacking a sense of connection face heightened risks of depression, dementia, and diminished self-esteem. The American Psychological Association underscores the profound impact of self-perception on both physical and mental health, influencing overall life satisfaction.The series will include mindful meditations, sharing affirmations, an open discussion, and a musical experience with an artist. We hope this will not only entertain but also provide a sense of community and contribute to a social life that empowers and energizes them.

Meditate and Music is an initiative that promotes mental health in the older adult community. People lacking a sense of connection face heightened risks of depression, dementia, and diminished self-esteem. The American Psychological Association underscores the profound impact of self-perception on both physical and mental health, influencing overall life satisfaction.The series will include mindful meditations, sharing affirmations, an open discussion, and a musical experience with an artist. We hope this will not only entertain but also provide a sense of community and contribute to a social life that empowers and energizes them.

Meditate and Music is an initiative that promotes mental health in the senior citizen community. People lacking a sense of connection face heightened risks of depression, dementia, and diminished self-esteem. The American Psychological Association underscores the profound impact of self-perception on both physical and mental health, influencing overall life satisfaction.The series will include mindful meditations, sharing affirmations, an open discussion, and an intimate musical experience with an artist. We hope this will not only entertain but also provide a sense of community and contribute to a social life that empowers and energizes them.

The series will include mindful meditations, sharing affirmations, an open discussion, and a musical experience with an artist for older adults. We hope this will not only entertain but also provide a sense of community and contribute to a social life that empowers and energizes attendees.

Our workshop is designed to decrease mental health stigma, foster community engagement and self-discovery and bolster mental health and overall well-being. This event will give attendees the invaluable tools to navigate daily stressors and grapple with challenges such as anxiety, depression, stress, burnout and PTSD symptoms. The event utilizes evidence-based principals among an array of other modalities including yoga, breathwork, meditation, acupressure, sound healing and meridian stretches to educate and promote positive skill development - all guided by diverse leadership, which includes licensed mental health professionals and wellness experts. By amalgamating holistic practices with evidence-based methodologies and compassionate guidance, this event will promote healing, instill confidence, and promote healthier lifestyle among underserved populations. At its core, the mission of this event is to promote mental health while embracing diversity and inclusivity within our communities. Please RSVP to participate in workshops.

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Heart of Ida's Promotoras/Public Health Educators will host an outreach event in partnership with Food Finders at the Community Marketplace at Admiral Kidd Park. Join your neighbors and learn about nutrition & mental health resources. Explore coping strategies, stress management, and resilience-building techniques as tools to promote healthy aging. Promotoras will also distribute AgeWell Senior Resource Guides to attendees.

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Heart of Ida's Promotoras/Public Health Educators will host an outreach event for residents of Covenant Manor. Join your neighbors and learn about nutrition & mental health resources. Explore coping strategies, stress management, and resilience-building techniques as tools to promote healthy aging. Promotoras will also distribute AgeWell Senior Resource Guides to attendees.

Heart of Ida's Promotoras/Public Health Educators will host an outreach event for residents of Del Amo Gardens. Join your neighbors and learn about nutrition & mental health resources. Explore coping strategies, stress management, and resilience-building techniques as tools to promote healthy aging. Promotoras will also distribute AgeWell Senior Resource Guides to attendees.

Heart of Ida's Promotoras/Public Health Educators will host an outreach event for residents of the Long Beach Senior Arts Colony. Join your neighbors and learn about nutrition & mental health resources. Explore coping strategies, stress management, and resilience-building techniques as tools to promote healthy aging. Promotoras will also distribute AgeWell Senior Resource Guides to attendees.

A day of healing at the church facility (in the heart of Southeast Los Angeles). This inclusive event will emphasize the importance of mental health, healing, and trauma recovery among the African-American community through art, self-expression, and conversation about trauma in the Black community. ECM has distinguished itself as a safe space for historically "unchurched" individuals to restore their relationship with their community through the expressive arts, such as storytelling, videography, dance, and poetry. While all are welcome, the event is focused on African-Americans' unique relationship with mental health, including the stigma of discussing mental health needs and seeking healing.

A day of healing at the church facility (in the heart of Southeast Los Angeles). This inclusive event will emphasize the importance of mental health, healing, and trauma recovery among the African-American community through art, self-expression, and conversation about trauma in the Black community. ECM has distinguished itself as a safe space for historically "unchurched" individuals to restore their relationship with their community through the expressive arts, such as storytelling, videography, dance, and poetry. While all are welcome, the event is focused on African-Americans' unique relationship with mental health, including the stigma of discussing mental health needs and seeking healing.

In honor of Older Americans Month, The Heart of Ida, with the City of Long Beach Parks, Recreation, & Marine, will host a community resource fair at the Doris Topsy Elvord Community Center in Houghton Park for older adults and their caregivers. Attendees will discover community resources, including organizations providing counseling, support groups, and educational services tailored to older adults' unique mental health needs. The fair stresses destigmatizing mental health, fostering open dialogue, and building community to alleviate loneliness. Participants can engage in free wellness demonstrations to explore coping strategies, stress management, and resilience-building as tools to promote healthy aging.

A day of healing at the church facility (in the heart of Southeast Los Angeles). This inclusive event will emphasize the importance of mental health, healing, and trauma recovery among the African-American community through art, self-expression, and conversation about trauma in the Black community. ECM has distinguished itself as a safe space for historically "unchurched" individuals to restore their relationship with their community through the expressive arts, such as storytelling, videography, dance, and poetry. While all are welcome, the event is focused on African-Americans' unique relationship with mental health, including the stigma of discussing mental health needs and seeking healing.

During Mental Health Wellness Week, The Center will facilitate social groups, primary care clinic hours, and services from partner agencies. Daily activities will include ongoing groups including art group, recovery & substance use groups, meditation, music, book club, poetry, Flourishing in Housing (focused on folks who live in Permanent Supportive Housing units), open studio art, and Women’s Day events. In addition to daily coffee hour and hot lunch meals, staff will provide access to showers, clean restrooms, a Foot Care Clinic and hair stylists. A jazz band will perform during group hours.

During Mental Health Wellness Week, The Center will facilitate social groups, primary care clinic hours, and services from partner agencies. Daily activities will include ongoing groups including art group, recovery & substance use groups, meditation, music, book club, poetry, Flourishing in Housing (focused on folks who live in Permanent Supportive Housing units), open studio art, and Women’s Day events. In addition to daily coffee hour and hot lunch meals, staff will provide access to showers, clean restrooms, a Foot Care Clinic and hair stylists. A jazz band will perform during group hours.

During Mental Health Wellness Week, The Center will facilitate social groups, primary care clinic hours, and services from partner agencies. Daily activities will include ongoing groups including art group, recovery & substance use groups, meditation, music, book club, poetry, Flourishing in Housing (focused on folks who live in Permanent Supportive Housing units), open studio art, and Women’s Day events. In addition to daily coffee hour and hot lunch meals, staff will provide access to showers, clean restrooms, a Foot Care Clinic and hair stylists. A jazz band will perform during group hours.

During Mental Health Wellness Week, The Center will facilitate social groups, primary care clinic hours, and services from partner agencies. Daily activities will include ongoing groups including art group, recovery & substance use groups, meditation, music, book club, poetry, Flourishing in Housing (focused on folks who live in Permanent Supportive Housing units), open studio art, and Women’s Day events. In addition to daily coffee hour and hot lunch meals, staff will provide access to showers, clean restrooms, a Foot Care Clinic and hair stylists. A jazz band will perform during group hours.

During Mental Health Wellness Week, The Center will facilitate social groups, primary care clinic hours, and services from partner agencies. Daily activities will include ongoing groups including art group, recovery & substance use groups, meditation, music, book club, poetry, Flourishing in Housing (focused on folks who live in Permanent Supportive Housing units), open studio art, and Women’s Day events. In addition to daily coffee hour and hot lunch meals, staff will provide access to showers, clean restrooms, a Foot Care Clinic and hair stylists. A jazz band will perform during group hours.

The initiative on Intergenerational Mental Health Stigma Among Minority Male Populations aims to support minority males who face heightened mental health challenges yet often refrain from seeking help due to stigma. Through the collaboration of community leaders, mental health experts,and young men, TDD endeavors to emphasize the significance of mental health, combat stigma, and encourage seeking assistance. By tackling mental health stigma, empowering participants, fostering help-seeking behaviors, dispelling misconceptions, and enhancing access to culturallyappropriate mental health services, the initiative strives to diminish disparities in mental health outcomes among minority male populations.

This event will actively engage diverse communities in promoting mental health awareness, fostering well-being, and supporting access to services while nurturing community connections. Specifically, the LGBTQIA+ Mental Health Symposium addresses the unique challenges faced by the LGBTQIA+ community, such as elevated rates of depression, anxiety, and suicide. This symposium offers a secure and inclusive environment for LGBTQIA+ individuals and allies to gain insights into mental health, exchange experiences, and access resources. By combating mental health stigma, empowering attendees, encouraging help-seeking behaviors, dispelling myths, and enhancing access to culturally relevant services, the initiative aims to mitigate disparities in mental health outcomes.

Interested in expanding your awareness of self-care modalities? The Healing Bus introduces recognized forms of self-care techniques to share awareness and evidence of their benefits. We'll explore practices like mindfulness, meditation, and art therapy, among others. Join us Tuesday evenings throughout May to understand which self-care practices best suit you. The Healing Bus views health through a lens of intersectionality; our minds are not separate from our bodies, and our bodies are not separate from the environment. Each is deserving of optimum health. Call or email us to learn more about our Tuesday evening self-care workshop series.

Are you interested in expanding your awareness of self-care modalities? The Healing Bus introduces recognized forms of self-care techniques to share awareness and evidence of their benefits. We will explore practices like mindfulness, meditation, and art therapy, among others. Join us Tuesday evenings throughout May to understand which self-care practices are best for you. The Healing Bus views health through a lens of intersectionality; our minds are not separate from our bodies, and our bodies are not separate from the environment. Each is deserving of optimum health. Call us or send an email to learn more about our Tuesday evening workshop offerings.

Interested in expanding your awareness of self-care modalities? The Healing Bus introduces recognized forms of self-care techniques to share awareness and evidence of their benefits. We'll explore practices like mindfulness, meditation, and art therapy, among others. Join us Tuesday evenings throughout May to understand which self-care practices best suit you. The Healing Bus views health through a lens of intersectionality; our minds are not separate from our bodies, and our bodies are not separate from the environment. Each is deserving of optimum health. Call or email us to learn more about our Tuesday evening self-care workshop series.

The Stars Annual Community Celebration convenes to honor our constellation of students, mentees, mentors, volunteers, and other members of our client and support networks in the Pasadena area. There will be activities for children, graduation and award ceremonies, and local agencies will be on hand to share information about mental health resources and other services.

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The Stars Mind-Body Wellness Fair promotes holistic community well-being by addressing various aspects of mental, physical, and emotional health. The Fair features activities for children, onsite fitness classes, and a range of City, County, and nonprofit sector agencies offering services and information related to mental health awareness, nutrition, fitness, meditation, and more. The Stars Mind-Body Wellness Fair aims to raise awareness, educate, inspire, and empower community members to take proactive steps towards achieving balance and harmony in their lives.

SAN, alongside Los Angeles County Department of Mental Health and the City of Artesia, is proud to host a Mental Health Fair to bring awareness to the importance of mental health and destigmatizing the taboos behind discussing and building healthier practices to breakdown and restructure generational and cultural traumas. Contact host to RSVP only if you do not have a Google account.

Únase a nuestro profundo seminario virtual sobre estrategias de afrontamiento y recursos comunitarios, una parte esencial de los eventos de Solé of the Community para la Iniciativa Take Action LA. Esta sesión interactiva de Zoom está diseñada para empoderarte con estrategias de afrontamiento efectivas y presentarle valiosos recursos comunitarios. Aprenda cómo afrontar las dificultades de la vida con resiliencia y descubra las interconexiones de apoyo disponibles en su comunidad. Ya sea que esté buscando nuevos métodos para el estrés o buscando conectarse con servicios de apoyo, este seminario es una oportunidad vital para elevar su bienestar.

Join us for our first in-person event at Jackie Robinson Park, a cornerstone of Solé of the Community's May series for the Take Action LA Initiative. This gathering will showcase a diverse array of healing modalities, offering an enriching experience in a serene outdoor setting. Connect with others, explore different wellness practices, and embrace the healing power of nature. This event promises an atmosphere of rejuvenation and community spirit. Don't miss the chance to be a part of this unique and holistic journey towards wellness!

Join us for our event at Deputy Pierre W. Bain Park, a central feature of Solé of the Community's May series for the Take Action LA Initiative. This special gathering will showcase an array of healing modalities, creating a rich and nurturing experience in a picturesque outdoor setting. Engage with the community, delve into diverse wellness practices, and enjoy the tranquility of nature. This event promises a rejuvenating and communal atmosphere, perfect for fostering personal growth and collective well-being. Don't miss this unique chance to participate in a holistic wellness journey at Deputy Pierre W. Bain Park!

Join our impactful Virtual Workshop on Harm Reduction, a key component of Solé of the Community's May events for the Take Action LA Initiative. This interactive Zoom session aims to educate and empower you with harm reduction strategies and knowledge. Understand the principles of harm reduction, learn practical techniques to minimize risks associated with various behaviors, and discover how these approaches can support individual and community health. Whether you're new to the concept or seeking to deepen your understanding, this workshop is an invaluable opportunity to engage with this crucial public health strategy. Participate, gain insight, and contribute to a safer community, all from your home!

Join our insightful Virtual Workshop on Coping Skills and Community Resources, an essential part of Solé of the Community's May events for the Take Action LA Initiative. This interactive Zoom session is designed to empower you with effective coping strategies and introduce you to valuable community resources. Learn how to navigate life's challenges with resilience and discover support networks available in your area. Whether you're seeking new methods to manage stress or looking to connect with supportive services, this workshop is a vital opportunity to enhance your well-being. Engage, learn, and grow from the comfort of your home!

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Join us for our event at McAdams Park in Palmdale, a highlight of Solé of the Community's May series for the Take Action LA Initiative. This gathering will feature a wide range of healing modalities, providing a rich and nurturing experience in the beautiful outdoors. Connect with the community, explore various wellness practices, and immerse yourself in the natural healing environment. This event is set to offer a refreshing and communal atmosphere, fostering both personal growth and collective well-being. Don't miss this unique opportunity to engage in a holistic wellness journey at McAdams Park!

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Join our engaging Zoom workshop on Healthy Eating, a key event in Solé of the Community's May lineup for the Take Action LA Initiative. Dive into the world of nutritious food choices and discover how to nourish your body and mind. This interactive session will offer practical tips, easy-to-follow recipes, and expert advice on adopting a healthier lifestyle. Whether you're a beginner or a seasoned health enthusiast, this workshop is a perfect opportunity to enhance your dietary habits and connect with like-minded individuals. Don't miss out on this journey to healthier living, all from the comfort of your home!

On The Road Again draws older adults, 80+, out of their regular routine for a day filled with adventures and friendships. On Thursday, May 2nd, we will visit the Griffith Park Observatory planetarium. The trip includes admission, lunch at a local restaurant, snacks, music, bus bingo, and prizes. Older adults will be transported by ADA-compliant charter buses with wheelchair lifts. Space is limited and registration is required. Bus pick-ups are:
9:30 AM – SBC Monrovia: 925 S. Shamrock Avenue, Monrovia, 91106
11:00 AM – LACC: 1180 Lincoln Avenue, Pasadena, 91103

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Join us for a Virtual Welcome Greeting, where we'll unveil Solé of the Community's exciting May events for the Take Action LA Initiative. Discover a blend of engaging virtual workshops and vibrant in-person gatherings. Don't miss this chance to learn more and be part of the action!

Join us for a rejuvenating Virtual Yoga and Sound Bath experience, part of Solé of the Community's May events for the Take Action LA Initiative. Immerse yourself in a harmonious blend of gentle yoga and therapeutic sound waves, all from the comfort of your home. This session promises relaxation and renewal for both body and mind. Tune in to connect, unwind, and revitalize. Don't miss this unique opportunity to elevate your wellness journey!

On Sunday, May 5th, After Church Talks (ACTs TM) will bring parishioners from African American churches and other faith-based communities together to engage in open discussions around mental health and the unique stigmas faced by older adults and people of faith. Mental health professionals will guide this open discussion around shared experiences and strategies for navigating life's sometimes swift transitions. ASL and Spanish language translations will be available. The event includes resource booths, a southern-catered lunch, and raffle prizes.

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The second Love L.I.F.E. Celebration will occur on Saturday, May 4. Families will again enjoy live performances, DJ, dancing, 9-hole miniature golf, arts and crafts, 360 photo booth, selfie zones, Domino tournament, obstacle course, and hands-on activities in a safe environment. Food trucks will serve southern-fried fish, hamburgers, nachos, hot dogs, desserts, and more. Resource booths will provide culturally relevant information on mental health and access to care for the whole family.

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In celebration of Mental Health Awareness Month we are excited to produce our second annual "I Love Myself Festival." This festival is all about community togetherness, rich culture, freedom of expression, celebrating support, and resource sharing.

The festival begins with our garden stage with yoga, meditation, and workshops. The festival continues with our music stage filled with DJs and performances. We will have a kid zone, food, vendors, and a mental health resource village.

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Team Saahas For Cause, with the support of Southern California Youth Cricket Academy and ABC school district, are hosting an event to spread awareness about the connection between physical and mental wellness through the popular game of cricket. We will provide coaching tutorials for youth followed by a friendly game of cricket for all. Inclusive games such as a lemon & spoon walk, relay race, three-legged race, and a sack race will take you back to your youth and help you engage in outdoor activities. Other activities will include clay therapy, Henna art, music, dance, and painting. Boxed lunch, snacks, and beverages will be available.

Join us at Richstone's Community Wellness and Resource Fair and be the hero of your own health! This free event will feature interactive workshops for all ages, food, art activities, and booths providing informational resources focused on promoting physical and mental health. Spend the morning with us and build personal and community connections, be empowered to navigate community resources, and have the chance to win raffle prizes and giveaways!

In honor of Mental Health Awareness Month, join us for our in-person workshop dedicated to empowering individuals with co-occurring developmental disabilities and mental health challenges. Participants with disabilities and their circles of support will immerse themselves in enriching training sessions, discover valuable resources, and engage in exciting activities to support mental well-being. Plus, they'll have the chance to win awesome giveaways! Through meaningful dialogue and activities, participants will gain insights, build connections, and continue their journey towards comprehensive wellness as part of GET SAFE’s movement for change that fosters empowerment, advocacy, and collective growth.

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Zoom training for parents and caregivers of people with intellectual and/or developmental disabilities (I/DD) to support your loved one's mental health for comprehensive wellness. Participants will learn how to effectively recognize, assess, and respond to crisis situations to promote safety and well-being. Topics include building protective factors, identifying warning signs of a crisis, de-escalation techniques, advocating for services, and appropriate usage of 9-8-8. Multiple date options available.

Zoom training for parents and caregivers of people with intellectual and/or developmental disabilities (I/DD) to support your loved one's mental health for comprehensive wellness. Participants will learn how to effectively recognize, assess, and respond to crisis situations to promote safety and well-being. Topics include building protective factors, identifying warning signs of a crisis, de-escalation techniques, advocating for services, and appropriate usage of 9-8-8. Multiple date options available.

Zoom training for parents and caregivers of people with intellectual and/or developmental disabilities (I/DD) to support your loved one's mental health for comprehensive wellness. Participants will learn how to effectively recognize, assess, and respond to crisis situations to promote safety and well-being. Topics include building protective factors, identifying warning signs of a crisis, de-escalation techniques, advocating for services, and appropriate usage of 9-8-8. Multiple date options available.

Zoom training for parents and caregivers of people with intellectual and/or developmental disabilities (I/DD) to support your loved one's mental health for comprehensive wellness. Participants will learn how to effectively recognize, assess, and respond to crisis situations to promote safety and well-being. Topics include building protective factors, identifying warning signs of a crisis, de-escalation techniques, advocating for services, and appropriate usage of 9-8-8. Multiple date options available.

Zoom training for parents and caregivers of people with intellectual and/or developmental disabilities (I/DD) to support your loved one's mental health for comprehensive wellness. Participants will learn how to effectively recognize, assess, and respond to crisis situations to promote safety and well-being. Topics include building protective factors, identifying warning signs of a crisis, de-escalation techniques, advocating for services, and appropriate usage of 9-8-8. Multiple date options available.

Zoom training for parents and caregivers of people with intellectual and/or developmental disabilities (I/DD) to support your loved one's mental health for comprehensive wellness. Participants will learn how to effectively recognize, assess, and respond to crisis situations to promote safety and well-being. Topics include building protective factors, identifying warning signs of a crisis, de-escalation techniques, advocating for services, and appropriate usage of 9-8-8. Multiple date options available.

Zoom training for parents and caregivers of people with intellectual and/or developmental disabilities (I/DD) to support your loved one's mental health for comprehensive wellness. Participants will learn how to effectively recognize, assess, and respond to crisis situations to promote safety and well-being. Topics include building protective factors, identifying warning signs of a crisis, de-escalation techniques, advocating for services, and appropriate usage of 9-8-8. Multiple date options available.

To celebrate the Indigenous Immigrant Oaxacan mothers, to show appreciation, love and gratitude with music with bands and raise awareness of mental health issues.

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Zoom training for parents and caregivers of people with intellectual and/or developmental disabilities (I/DD) to support your loved one's mental health for comprehensive wellness. Participants will learn how to effectively recognize, assess, and respond to crisis situations to promote safety and well-being. Topics include building protective factors, identifying warning signs of a crisis, de-escalation techniques, advocating for services, and appropriate usage of 9-8-8. Multiple date options available.

Embark on a transformative journey with Grow & Glow Fest, an event designed exclusively for vibrant inner-city teen girls (ages 12-18) and their parents! Join us for a day of empowerment, self-love, and resilience, as we weave a tapestry of inspiration to enhance well-being and nurture mental health. Grow & Glow Fest is not just an event; it's a celebration of inner strength and the spark within each attendee. Don't miss the chance to ignite the glow within – mark your calendars for an unforgettable experience!

The second event is a half-day program at the Carson Adult Day Health Care Center featuring climate change awareness, emergency preparedness, building resiliency, social interaction, and light physical activity. The aim is to promote peace, reduce anxiety and stress, encourage self-help, foster an atmosphere of positive energy and community bonding while elevating mental health literacy, dispelling myths, reducing stigmas, encouraging healthier lifestyle choices, effective self-advocacy, fostering better relationships, and increasing mental health awareness.

This event will be available via Facebook live stream at https://www.facebook.com/pnasc.org?mibextid=LQQJ4d

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The first event covers a full day of activities with sign language interpretation to integrate overall wellness into community life. These mental health education topics include substance misuse, self-esteem enhancement, LGBTQ+ concerns, meditation and cancer trends in the Filipino community - with primary focus on emotional and mental health impact of cancer for patients and their caregivers. Presentations will offer resources and ways to find support. Also included will be light physical activities to improve mood (line dancing, light exercise, etc.), games for coordination (bingo, musical chairs, etc.), raffles and a cultural procession (Santacruzan).  

This event will be available via Facebook live stream at https://www.facebook.com/pnasc.org?mibextid=LQQJ4d

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Join us at the Take Action community event at Skid Row, LA, designed to support our unhoused neighbors facing challenges like homelessness, trauma, and substance use. Peer Voices, in collaboration with other organizations, emphasizes the power of peer support, connecting you with those who've triumphed over similar hurdles. Join us on May 18th to receive hot meals, care packages, and vital resources on mental health and emergency services. This event harnesses the strength of community and peer experiences to guide you towards stability. Find hope, assistance, and a network of peers ready to support you, all within a welcoming environment.

Join us at the Freedom Festival on May 10th, designed for those on the journey back into life after incarceration. We're here to support your rebuild with peers who've succeeded. Enjoy a hot meal, receive care packages, and access vital information on housing, addiction, mental health, jobs, and training. Discover our programs and other organizations ready to help. This day is about empowering you to stand strong again. You're not alone—there's hope and assistance waiting for you.

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The Clear Minds workshop series offers evidence-based approaches to mental well-being, brain health, and memory! Attend any or all in-person workshops! The four workshop topics include Mental Health & Community Resources, Sleep & Stress Reduction Strategies, Exercise & Nutrition Recommendations, and Cognitive Stimulation & Socialization.

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The Clear Minds workshop series offers evidence-based approaches to mental well-being, brain health, and memory! Attend any or all in-person workshops! The four workshop topics include Mental Health & Community Resources, Sleep & Stress Reduction Strategies, Exercise & Nutrition Recommendations, and Cognitive Stimulation & Socialization.

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The Clear Minds workshop series offers evidence-based approaches to mental well-being, brain health, and memory! Attend any or all in-person workshops! The four workshop topics Include Mental Health & Community Resources, Sleep & Stress Reduction Strategies, Exercise & Nutrition Recommendations, and Cognitive Stimulation & Socialization.

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Our event will be in-person and virtual. We will start with a keynote lecture featuring personal testimonies on mental health struggles. Moderated by an expert, this session will offer insightful feedback.

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The Clear Minds workshop series offers evidence-based approaches to mental well-being, brain health, and memory! Attend any or all in-person workshops! The four workshop topics include Mental Health & Community Resources, Sleep & Stress Reduction Strategies, Exercise & Nutrition Recommendations, and Cognitive Stimulation & Socialization.

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Bailemos juntos para mejorar nuestra salud mental!

Join us for a community event focused on mental health, offering resources, wellness activities, free games, entertainment, and food (while supplies last)! Enjoy complimentary haircuts and manicures, onsite hiring opportunities, LA sports team activations, pet adoptions, DJ performances, giveaways, and more. This family-friendly gathering promises fun and activities for all ages. Come together for a day of well-being, connection, and joy, all in support of mental health.

Estremos en un taller de salud mental on therapistas que trabanjan con methodos indigenas.

Acompáñenos en una clase de tejido en done aprenderemos los elementos basicos y como ulitizar el tejido como una herramienta para mejorar nuestra salud mental.

Explore a vibrant showcase of local artists, businesses and community organizations as they come together to celebrate the power of art in promoting community healing and well-being. Join workshops that explore a diverse range of art forms, including paintings, photography, spoken word, and more.Connect with fellow art enthusiasts, engage in meaningful conversations, and make new friends who share your passion for art and its healing potential. This festival is a unique opportunity to build a sense of community, find new resources, and support local artists.

This event will promote mental health awareness for all age groups to experience how mental health is a part of our lives.

Tamaiti (children) ages 3-12: Explore mental health through cultural art, dances, and song.

Tupulaga (youth) ages 13-19: Address healthy relationships, stress, emotions, and more, via fun activities and workshops.

Tagata Lautele (general adult) ages 20-49: Explore the Samoan and other Pacific Islanders community's connections to mental health with resources, information, and cultural activities that address and promote mental health wellness.

Tagata Matutua (elders) from ages 50+: Learn about mental health support and resources through culturally relevant discussions.

New Directions is partnering with Take Action LA to present an all-inclusive conference to bring mental illness education to our service area and network with professionals in the field to improve mental health response to people in need.  The conference will include speakers and breakout sessions to facilitate partnerships to improve mental health responsiveness and awareness.

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Email events.rsvp@newdirectionz.org to RSVP.

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Day 2 of the series will include a variety of one-hour workshops focused on facilitated movement, art, and music designed to integrate the themes from Day 1.

"Creating Awareness about Stress, Anxiety, and Mental Well-Being," designed especially for barber and cosmetology students. In this space, we will explore the importance of maintaining optimal mental health in our profession. We will learn to identify stressors and signs of anxiety in our work environment, as well as develop effective strategies to manage them. We will discover practical techniques for emotional self-care and maintaining a healthy balance between personal and professional life.

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Our event will be in-person and virtual. We will start with a keynote lecture featuring personal testimonies on mental health struggles. Moderated by an expert, this session will offer insightful feedback. Interactive workshops will address various mental health topics, including art therapy and breathwork. Stands will provide unique experiences such as makeup emphasizing inner beauty, plant delivery for nature care as well as your mind, and financial health advice. A ME Mercadito space will empower women through mutual support and emotional well-being activities. A photo booth will provide QR codes linking to county mental health directories. Additionally, there will be a designated area for food and beverages.

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Women participants will learn practical techniques for managing stress, fostering positive relationships, and cultivating self-acceptance. Through this journey, we will discover how to cultivate a healthier mind and heart, handle our emotions constructively, and promote a more fulfilling and balanced life.

Durante este taller platicaremos sobre el vínculo que existe entre las enfermedades crónicas y la salud mental. Aprenderemos a identificar los principales padecimientos como depresión, ansiedad, pánico y hablaremos sobre el estrés y sus repercusiones físicas.

Mental Health Resource Fair will feature BIPOC speakers telling their stories of resiliency through mental health struggles, and community members will learn how physical fitness can improve overall mental health.

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Mental Health Resource Fair that will feature Black, Indigenous, and other People of Color to talk about resiliency through mental health struggles and how physical fitness can improve your overall mental health.

Girls aged 13-17 years old throughout Los Angeles County are invited to join Marching Beauties at the Healing in Shades: Mental Health Awareness for Girls of Color Conference. Join us for engaging workshops, empowering activities and interactive discussions to navigate your mental wellness through Connection, Competency, Confidence and Caring. Attendees will learn how to show up for themselves and their community by defining their self-worth and positive identities. Attendees will also receive a gift bag full of self-care items, raffle prizes, food and more. Don’t miss this opportunity to be inspired!

Increase your mental and emotional well-being in this virtual 3-part workshop for Muslim women. Explore effects of toxic stress and gain strategies and resources to grow resilience.

Upon completion of the program, all workshop participants are invited to an in-person community building completion ceremony and luncheon on Sunday, May 26, 2024, from 11am-1pm at Masjid Al-Shareef of Long Beach (2104 Orange Avenue, Long Beach, CA 90806).

Join us for a Take Action LA County wellness event, in partnership with the Los Angeles Sparks! This special event takes place exclusively at California State University, Long Beach, before the 7:00 p.m. tip-off when the Sparks face the Washington Mystics. Game day ticket holders will have a unique chance to root for the home team and meet local mental health providers and community organizations as well as learn about County services and programs, participate in wellness activities, enjoy music, and receive giveaways!

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Increase your mental and emotional well-being in this virtual 3-part workshop for Muslim women. Explore effects of toxic stress and gain strategies and resources to grow resilience.

Upon completion of the program, all workshop participants are invited to an in-person community building completion ceremony and luncheon on Sunday, May 26, 2024, from 11am-1pm at Masjid Al-Shareef of Long Beach (2104 Orange Avenue, Long Beach, CA 90806).

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Join us for an inspiring evening dedicated to Pride and Mental Health Awareness with the LA Galaxy. This special event aims to break the stigma surrounding mental health challenges. This event requires payment for attendance. Tickets are required.

Join us for an inspiring evening dedicated to Mental Health Awareness with the Dodgers. This special event aims to break the stigma surrounding mental health challenges. This event requires payment for attendance. Tickets are required.

Join us for an inspiring evening dedicated to Mental Health Awareness with the Clippers. This special event aims to break the stigma surrounding mental health challenges. Through insightful discussions and a supportive community, we're shedding light on the crucial intersection of mental well-being and sports.
This event requires payment for attendance. Tickets are required.

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Join us for a community event focused on mental health, offering resources, wellness activities, free games, entertainment, and food (while supplies last)! Enjoy complimentary haircuts and manicures, onsite hiring opportunities, LA sports team activations, pet adoptions, DJ performances, giveaways, and more. This family-friendly gathering promises fun and activities for all ages. Come together for a day of well-being, connection, and joy, all in support of mental health.

Join us for a community event focused on mental health, offering resources, wellness activities, free games, entertainment, and food (while supplies last)! Enjoy complimentary haircuts and manicures, onsite hiring opportunities, LA sports team activations, pet adoptions, DJ performances, giveaways, and more. This family-friendly gathering promises fun and activities for all ages. Come together for a day of well-being, connection, and joy, all in support of mental health.

Join us for a community event focused on mental health, offering resources, wellness activities, free games, entertainment, and food (while supplies last)! Enjoy complimentary haircuts and manicures, onsite hiring opportunities, LA sports team activations, pet adoptions, DJ performances, giveaways, and more. This family-friendly gathering promises fun and activities for all ages. Come together for a day of well-being, connection, and joy, all in support of mental health.

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Join us for a community event focused on mental health, offering resources, wellness activities, free games, entertainment, and food (while supplies last)! Enjoy complimentary haircuts and manicures, onsite hiring opportunities, LA sports team activations, pet adoptions, DJ performances, giveaways, and more. Engage in a fun run, alongside a variety of activities for all ages. This family-friendly gathering promises a day of well-being, connection, and joy, all in support of mental health.
9-11 AM is the Maternal Health Rummage Sale.

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Sign up for the 5K at: https://forms.office.com/Pages/ResponsePage.aspx?id=UJy6mN3VDEKDvFt532HoQNhrDWpjcwtIuQkQz7lRo9VURFpEMjcwNTM1S0ZRSDc1NUxTWVI1VVNRMi4u

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Use this QR code to sign up for the 5K

Join us for a community event focused on mental health, offering resources, wellness activities, free games, entertainment, and food (while supplies last)! Enjoy complimentary haircuts and manicures, onsite hiring opportunities, LA sports team activations, pet adoptions, DJ performances, giveaways, and more. This family-friendly gathering promises fun and activities for all ages. Come together for a day of well-being, connection, and joy, all in support of mental health.

Join us for a community event focused on mental health, offering resources, wellness activities, free games, entertainment, and food (while supplies last)! Enjoy complimentary haircuts and manicures, onsite hiring opportunities, LA sports team activations, pet adoptions, DJ performances, giveaways, and more. This family-friendly gathering promises fun and activities for all ages. Come together for a day of well-being, connection, and joy, all in support of mental health.

Join us for a community event focused on mental health, offering resources, wellness activities, free games, entertainment, and food (while supplies last)! Enjoy complimentary haircuts and manicures, onsite hiring opportunities, LA sports team activations, pet adoptions, DJ performances, giveaways, and more. This family-friendly gathering promises fun and activities for all ages. Come together for a day of well-being, connection, and joy, all in support of mental health.

LA Commons will celebrate a healthy, thriving Los Angeles at the Fremont Community Garden with dance, artmaking, food, and resource sharing!

The upcoming in-person community-building event aims to deliver comprehensive education on the distinctive mental health challenges faced by mothers living with individuals with developmental disabilities. The day will feature an enrichment workshop blending self-monitoring practices with self-care initiatives, and relaxation activities like yoga and sand play.

The first annual El Monte/South El Monte community event focusing on mental health stigma reduction, outreach and engagement, and education of mental health issues, Adverse Childhood Experiences (ACEs), and social drivers of health using interactive and educational activities. This community event and resource fair will provide opportunity to informally discuss signs and symptoms of mental health issues in a non-stigmatizing environment.

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Join Live Oak Mental Wellness Project and dozens of agencies from around the Antelope Valley as they introduce techniques for navigating life more effectively. From calming panic to overcoming depression to developing healthy communication skills for better personal and professional relationships, your road to mental wellness begins here. (Meals from local food trucks will be provided!)

The upcoming in-person community-building event aims to deliver comprehensive education on the distinctive mental health challenges faced by fathers living with individuals with developmental disabilities. The day will feature an enrichment workshop blending self-monitoring practices with self-care initiatives, and relaxation activities like yoga and sand play.

Our Celebration of Wellness Fair will consist of the following

- Multiple psycho-educational workshops conducted by mental health professionals that will focus on subject matters designed for specific demographics within the Muslim community (older adults, college students, etc.).

- Wellness activities, including plant potting, canvas painting, Arabic calligraphy, clay molding, etc.

- Outreach booths from various organizations serving the mental health needs of the Muslim community

- Several food trucks

- Childcare for children ages 5-12

Roots in Motion presents “Bike, Hike and Walk for Wellness," a series of free multimodal activities aimed to promote mental health resilience by connecting families and youth to local parks, access to mental health resources. This event implements a community-driven approach aimed to encourage stigma free lifestyles, promote nurturing mental health resilience with community dialogue, mental health resource access and skills aimed to address the root causes and effects of stress, grief and trauma. Join us for our Mobility Wellness 10-1pm, and/ or Mental Health Resilience Fair: 1-4pm with the Eco Village Community.

Movement, mental health and wellness resources, guest speakers, food vendors and more!

Invertigo Dance Theatre invites you to connect with your community with two packed days of free classes, resources, and empowerment! Get to know Dancing Through Parkinson’s (DTP) and the mental health and wellness resources that are available to you!

Day 2 features a DTP sample class, chair yoga, Tai Chi, Improv Workshop, a guest speaker, DTP film screening, and a Mental Health and Wellness Resource Expo.

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Movement, mental health and wellness resources, guest speakers, food vendors and more!

Invertigo Dance Theatre invites you to connect with your community with two packed days of free classes, resources, and empowerment! Get to know Dancing Through Parkinson’s (DTP) and the mental health and wellness resources that are available to you!

Day 2 features a DTP sample class, chair yoga, Tai Chi, Improv Workshop, a guest speaker, DTP film screening, and a Mental Health and Wellness Resource Expo.

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Roots in Motion presents “Bike, Hike and Walk for Wellness," a series of free multimodal activities aimed to promote mental health resilience by connecting families and youth to local parks and access to mental health resources. This event implements a community-driven approach aimed to encourage stigma-free lifestyles, promote nurturing mental health resilience with community dialogue, mental health resources access, and skills aimed to address the root causes and effects of stress, grief, and trauma. Join us for our Mobility Wellness 10 am -1pm, and/ or Mental Health Resilience Fair: 1-4pm at Lewis MacAdams Riverfront Park.

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Movement, mental health and wellness resources, guest speakers, food vendors, and more!

Invertigo Dance Theatre invites you to connect with your community with two packed days of free classes, resources, and empowerment! Get to know Dancing Through Parkinson’s (DTP) and the mental health and wellness resources that are available to you!

Day 1 will feature a DTP sample class, Improv Workshop with Dr. Robert Cochrane, and guest speaker from the Pacific Neuroscience Institute, Dr. Ryan Glatt.

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Embark on a transformative journey towards social and emotional wellbeing. Guided Expressions is an immersive therapeutic art program offering artistic skills for creative expression and personal growth, providing a safe and inclusive space where individuals can explore the power of art. Through guided art activities, journaling and interactive workshops, participants can cultivate emotional resilience, enhance mental health awareness, and foster a sense of belonging. Join us for an enriching experience designed to uplift and empower local residents on their path to well-being and self-discovery.

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We'll host an event for young men currently in high school to focus on team-building and destigmatizing mental health. Participants will compete at a local ropes course. Afterwards, participate in a conversation on the impact of social media , which will be led by Dr. Brandon Gamble, who has been awarded the Sandra Goff Award for Distinguished Service to the Profession of School Psychology in California from the California Association of School Psychologists. We'll also provide lunch, snacks, t-shirts, and self-care bags with mental health items like Mindful Talk Cards.

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Step into a new dimension of self-discovery and empowerment on May 31st at Unboxed: Wellness Your Way. This immersive event is your ticket to breaking out of the norm and redefining your wellness journey. Whether you're exploring new paths, seeking inspiration, or simply in need of a mental recess, Unboxed offers a fresh perspective on designing wellness for you. Dive into interactive sessions, vibrant discussions, and share your experiences to liberate yourself from conventional norms and be inspired to rewrite your narrative, ignite change in your circle, and community.

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Step into a new dimension of self-discovery and empowerment on May 31st at Unboxed: Wellness Your Way. This immersive event is your ticket to breaking out of the norm and redefining your wellness journey. Whether you're exploring new paths, seeking inspiration, or simply in need of a mental recess, Unboxed offers a fresh perspective on designing wellness for you. Join us online for interactive sessions, vibrant discussions, and share your experiences to liberate yourself from conventional norms and be inspired to rewrite your narrative, ignite change in your circle, and community.

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A three (3) hour, in-language event geared towards Chinese-American caregivers of those with mental health issues. Will comprise talks on how to navigate the mental health systems and familial relationships, mental cleansing, and physical exercise (e.g., Zumba, and movement therapy).

On Saturday, May 18, Hands4Hope LA will host its 22nd Annual Hopewalk and Kids Healthy Activity Fair. This event will consist of a 5K walk through North Hollywood as well as a Healthy Activity Fair where kids can engage in healthy activities to earn points and win prizes. The purpose of this event is to raise awareness for mental health and encourage our community to Take Action. Registration for the event is free and each attendee will receive a t-shirt and swag bag. Come and enjoy a fun filled day with music and healthy activities for the whole family!

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A three hour, in-language event geared towards Chinese-American older adults. Event includes mental health workshops, activities to enhance mental/physical well-being, and group games.

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Increase awareness and access mental health services to deaf, hard of hearing, deafblind and deaf plus (DHH) individuals. Provide 100% access in their language, American Sign Language. The goal is to remove the stigma in the DHH community; to increase knowledge of mental health and reduce the stigma of getting help for mental health; and provide deaf-friendly materials, resources, and connections to deaf-friendly therapists and counselors.

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Boost your mental well-being with a free outdoor high-intensity interval training (HIIT) class through Gloria Molina Grand Park’s Wellness Break! Join us with F45 Arts District instructor Paul Ohshima. F45 Arts District offers a holistic wellness solution, combining HIIT, circuit training, and functional group exercises.

Exercise isn't just physical—it's an important tool for mental health. By signing up, you’re not only “Taking Action for Yourself, Take Action for Others, and Take Action for Your Community,” but also prioritizing your mental well-being. Experience the transformative benefits of HIIT for a healthier mind and body! Don’t miss this free community resource. Let’s move, restore, and uplift together!

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Discover free outdoor yoga and meditation classes with Gloria Molina Grand Park’s Wellness Break! Join us in DTLA’s urban oasis led by instructor Beverly O’Donohue every Wednesday and Friday. It’s more than just a class – it's a chance to “Take Action for Yourself, Take Action for Others, and Take Action for Your Community.”

Presented by Gloria Molina Grand Park and Center Theatre Group’s Creative Ways | Mental Health Wellness. Experience yoga’s benefits for holistic well-being! Don’t miss this FREE resource for the community. Let’s move, restore, and uplift together!

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Discover free outdoor yoga and meditation classes with Gloria Molina Grand Park’s Wellness Break! Join us in DTLA’s urban oasis led by instructor Beverly O’Donohue every Wednesday and Friday. It’s more than just a class – it's a chance to “Take Action for Yourself, Take Action for Others, and Take Action for Your Community.”

Presented by Gloria Molina Grand Park and Center Theatre Group’s Creative Ways | Mental Health Wellness. Experience yoga’s benefits for holistic well-being! Don’t miss this FREE resource for the community. Let’s move, restore, and uplift together!

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Discover free outdoor yoga and meditation classes with Gloria Molina Grand Park’s Wellness Break! Join us in DTLA’s urban oasis led by instructor Beverly O’Donohue every Wednesday and Friday. It’s more than just a class – it's a chance to “Take Action for Yourself, Take Action for Others, and Take Action for your Community.”

Presented by Gloria Molina Grand Park and Center Theatre Group’s Creative Ways | Mental Health Wellness. Experience yoga’s benefits for holistic well-being! Don’t miss this FREE resource for the community. Let’s move, restore, and uplift together!

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Discover free outdoor yoga and meditation classes with Gloria Molina Grand Park’s Wellness Break! Join us in DTLA’s urban oasis led by instructor Beverly O’Donohue every Wednesday and Friday. It’s more than just a class – it's a chance to “Take Action for Yourself, Take Action for Others, and Take Action for Your Community.”

Presented by Gloria Molina Grand Park and Center Theatre Group’s Creative Ways | Mental Health Wellness. Experience yoga’s benefits for holistic well-being! Don’t miss this FREE resource for the community. Let’s move, restore, and uplift together!

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Discover free outdoor yoga and meditation classes with Gloria Molina Grand Park’s Wellness Break! Join us in DTLA’s urban oasis led by instructor Beverly O’Donohue every Wednesday and Friday. It’s more than just a class – it's a chance to “Take Action for Yourself, Take Action for Others, and Take Action for your Community.”

Presented by Gloria Molina Grand Park and Center Theatre Group’s Creative Ways | Mental Health Wellness. Experience yoga’s benefits for holistic well-being! Don’t miss this FREE resource for the community. Let’s move, restore, and uplift together!

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Discover free outdoor yoga and meditation classes with Gloria Molina Grand Park’s Wellness Break! Join us in DTLA’s urban oasis led by instructor Beverly O’Donohue every Wednesday and Friday. It’s more than just a class – it's a chance to “Take Action for Yourself, Take Action for Others, and Take Action for Your Community.”

Presented by Gloria Molina Grand Park and Center Theatre Group’s Creative Ways | Mental Health Wellness. Experience yoga’s benefits for holistic well-being! Don’t miss this FREE resource for the community. Let’s move, restore, and uplift together!

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Discover free outdoor yoga and meditation classes with Gloria Molina Grand Park’s Wellness Break! Join us in DTLA’s urban oasis led by instructor Beverly O’Donohue every Wednesday and Friday. It’s more than just a class – it's a chance to “Take Action for Yourself, Take Action for Others, and Take Action for Your Community.”

Presented by Gloria Molina Grand Park and Center Theatre Group’s Creative Ways | Mental Health Wellness. Experience yoga’s benefits for holistic well-being! Don’t miss this FREE resource for the community. Let’s move, restore, and uplift together!

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Discover free outdoor yoga and meditation classes with Gloria Molina Grand Park’s Wellness Break! Join us in DTLA’s urban oasis led by instructor Beverly O’Donohue every Wednesday and Friday. It’s more than just a class – it's a chance to “Take Action for Yourself, Take Action for Others, and Take Action for Your Community.”

Presented by Gloria Molina Grand Park and Center Theatre Group’s Creative Ways | Mental Health Wellness. Experience yoga’s benefits for holistic well-being! Don’t miss this FREE resource for the community. Let’s move, restore, and uplift together!

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Discover free outdoor yoga and meditation classes with Gloria Molina Grand Park’s Wellness Break! Join us in DTLA’s urban oasis led by instructor Beverly O’Donohue every Wednesday and Friday. It’s more than just a class – it's a chance to “Take Action for Yourself, Take Action for Others, and Take Action for Your Community.”

Presented by Gloria Molina Grand Park and Center Theatre Group’s Creative Ways | Mental Health Wellness. Experience yoga’s benefits for holistic well-being! Don’t miss this FREE resource for the community. Let’s move, restore, and uplift together!

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Join us for Creative Ways | Mental Health Wellness Fair, embracing mental wellness through the arts. "Take Action for Yourself, Take Action for Others, and Take Action for Your Community" at this inclusive gathering for all ages. Dive into two days of activities of cultural presentations, workshops, booth activities, and stage programs.

As part of the CTG:FWD initiative, Center Theatre Group will host workshops and activities celebrating the production of A Strange Loop, Michael R. Jackson's Pulitzer Prize-winning musical exploring race, queer identity, and mental health challenges with humor and honesty.  

Don’t miss our Wellness Break series with yoga, meditation, and sound healing. Explore innovative self-discovery approaches from diverse collectives and community organizations.

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The YOU ARE ENOUGH 5K is fa un and active way to bring people together of all ages to exercise and be together as a support system to fight the stigma of mental health. Participants, including pets, can walk or run while enjoying the beautiful Hermosa and Manhattan Beach Strand. We are ONE when it comes to feeling ENOUGH, and the 5K will bring us together to celebrate how amazing we all are!

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Join us for Creative Ways | Mental Health Wellness Fair, embracing mental wellness through the arts. "Take Action for Yourself, Take Action for Others, and Take Action for Your Community" at this inclusive gathering for all ages. Dive into two days of activities of cultural presentations, workshops, booth activities, and stage programs.

As part of the CTG:FWD initiative, Center Theatre Group will host workshops and activities celebrating the production of A Strange Loop, Michael R. Jackson's Pulitzer Prize-winning musical exploring race, queer identity, and mental health challenges with humor and honesty.  

Don’t miss our Wellness Break series with yoga, meditation, and sound healing. Explore innovative self-discovery approaches from diverse collectives and community organizations.

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Neighborhood Wellness workshops will feature a variety of mental health and nutritional strategies. Participants will be presented with a map of community resources near the market, including mental health, physical health, housing, career, food, and social support. The event includes an educational game featuring wellness strategies with chances to win prizes. Handouts will be provided on nutritional and mental health techniques. There will be opportunities to sign up for CalFresh. Current CalFresh recipients are able to redeem their benefits and receive Market Match dollars for fresh fruits and vegetables.

Neighborhood Wellness workshops will feature a variety of mental health and nutritional strategies. Participants will be presented with a map of community resources near the market, including mental health, physical health, housing, career, food, and social support. The event includes an educational game featuring wellness strategies with chances to win prizes. Handouts will be provided on nutritional and mental health techniques. There will be opportunities to sign up for CalFresh. Current CalFresh recipients are able to redeem their benefits and receive Market Match dollars for fresh fruits and vegetables.

Reality Center is a state-of-the-art sensory wellness center and digital psychedelic lab based in Santa Monica. By combining ancient philosophies and modern science, we are able to address a wide array of mental, physical, and emotional issues in a truly one-of-a-kind experience. Snacks will be provided. Space is limited! Please RSVP at macosta@dav5.org.

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Get ready to take action for yourself, for others, and for your community at the Ultimate Mental Health Symposium!This event is dedicated to supporting the mental health of young people. Youth will gather to address the mental health challenges facing us all. Through engaging workshops and interactive activities, we will explore the dispelling of myths and stigmas surrounding getting help for mental health, drug use, and alcohol abuse. We will share information on accessing mental health resources, becoming an advocate for mental health services in the community, and ways to connect with local government.Sign up today!

Neighborhood Wellness workshops will feature a variety of mental health and nutritional strategies. Participants will be presented with a map of community resources near the market, including mental health, physical health, housing, career, food, and social support. The event includes an educational game featuring wellness strategies with chances to win prizes. Handouts will be provided on nutritional and mental health techniques. There will be opportunities to sign up for CalFresh. Current CalFresh recipients are able to redeem their benefits and receive Market Match dollars for fresh fruits and vegetables.

Neighborhood Wellness workshops will feature a variety of mental health and nutritional strategies. Participants will be presented with a map of community resources near the market, including mental health, physical health, housing, career, food, and social support. The event includes an educational game featuring wellness strategies with chances to win prizes. Handouts will be provided on nutritional and mental health techniques. There will be opportunities to sign up for CalFresh. Current CalFresh recipients are able to redeem their benefits and receive Market Match dollars for fresh fruits and vegetables.

Neighborhood Wellness workshops will feature a variety of mental health and nutritional strategies. Participants will be presented with a map of community resources near the market, including mental health, physical health, housing, career, food, and social support. The event includes an educational game featuring wellness strategies with chances to win prizes. Handouts will be provided on nutritional and mental health techniques. There will be opportunities to sign up for CalFresh. Current CalFresh recipients are able to redeem their benefits and receive Market Match dollars for fresh fruits and vegetables.

Neighborhood Wellness workshops will feature a variety of mental health and nutritional strategies. Participants will be presented with a map of community resources near the market, including mental health, physical health, housing, career, food, and social support. The event includes an educational game featuring wellness strategies with chances to win prizes. Handouts will be provided on nutritional and mental health techniques. There will be opportunities to sign up for CalFresh. Current CalFresh recipients are able to redeem their benefits and receive Market Match dollars for fresh fruits and vegetables.

Our DFYL facilitator will be working with many minorities, including some homeless, some suffering for dual/diagnosis in Los Angeles. Our drum circle helps connect people to each other and gives them the feeling of purpose, hope, and support -- the feeling that each person and family can envision a role for themselves in our society and have a sense of greater purpose regarding contributing to their community.

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Neighborhood Wellness workshops will feature a variety of mental health and nutritional strategies. Participants will be presented with a map of community resources near the market, including mental health, physical health, housing, career, food, and social support. The event includes an educational game featuring wellness strategies with chances to win prizes. Handouts will be provided on nutritional and mental health techniques. There will be opportunities to sign up for CalFresh. Current CalFresh recipients are able to redeem their benefits and receive Market Match dollars for fresh fruits and vegetables.

The East Los Angeles Move & Groove event’s goal is to bring people with developmental and intellectual disabilities, their parents/caregivers, their neighbors and friends together for an event where they can meet others, learn about local mental health and wellness services, and engage with one another in activities and demonstrations that support and promote healthy lifestyles and well-being.

Led by Steven Angel, along with DFYL facilitators, the group drumming event in Grand Park will be an all-inclusive experience that promotes a collective healing journey and helps contribute to a more harmonious and interconnected community, where those experiencing mental health issues, addiction, homelessness, and discrimination can drum in a circle along with celebrities, corporate leaders, politicians, and those who reside and work downtown.Group drumming is an immersive experience where individuals come together to create a collective rhythm. The drum has the ability to promote healing and bring diverse communities together.

L.A. Parks runs a program called Parks at Sunset during May for health, fitness, and mental health. DFYL facilitators will be working with many minority communities in Los Angeles. Our drum circles help connect people to each other and give them the feeling of purpose, hope, and support -- the feeling that each person and family can envision a role for themselves in our society and have a sense of greater purpose regarding contributing to their community.

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Embark on a golf journey merging sport with mindfulness. Our tournament offers expert clinics to hone your skills while incorporating mindfulness techniques for peak performance. Join us for a day of refined golfing and holistic wellness.

Reality Center is a state-of-the-art sensory wellness center and digital psychedelic lab based in Santa Monica. By combining ancient philosophies and modern science, we are able to address a wide array of mental, physical, and emotional issues in a truly one-of-a-kind  experience. Food provided. Space is limited! Please RSVP at macosta@dav5.org and have confirmation.

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Reality Center is a state-of-the-art sensory wellness center and digital psychedelic lab based in Santa Monica. By combining ancient philosophies and modern science, we are able to address a wide array of mental, physical, and emotional issues in a truly one-of-a-kind experience. Food will be provided. Space is limited! Please RSVP at macosta@dav5.org.

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Join DAV for a transformative Mindfulness Day at UCLA's Jackie Robinson Stadium from 10 am to 3 pm. Experience rejuvenating yoga sessions led by seasoned instructors, empowering mindfulness workshops, and insightful talks from experts. Dive into practices enhancing mental clarity, resilience, and overall well-being. Immerse yourself in a serene atmosphere, surrounded by like-minded individuals seeking inner peace and personal growth. Whether you're a beginner or seasoned practitioner, this event promises to inspire and uplift. Don't miss this opportunity to nourish your mind, body, and soul with DAV at UCLA's iconic stadium. Food will be provided for first 300 attendees.

Experience the transformative power of art at the Take Action 4 Mental Health Art Show, where 10 Los Angeles-based artists living with mood disorders will share their compelling journeys through creativity. Witness firsthand the resilience and depth of their lived experiences, as their artworks offer poignant insights into the complexities of mental health. Join us for an evening of inspiration and advocacy as we celebrate the strength and creativity within our community.

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Disabled American Veterans, Veterans of Foreign Wars, and Boys and Girls Scouts and others will be helping to restore the Japanese Garden in the Veterans Hospital. Meditation and food will be provided.

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Mental Health First Aid is a course that teaches you how to help someone who is developing a mental health problem or experiencing a mental health crisis. The training helps you identify, understand, and respond to signs of addictions and mental illnesses. DBSA City of Angels is offering this training free of charge to 30 community members.

A fun, informative, and interactive community event, focusing on the mental health challenges associated with loneliness and social isolation. Free. All ages are welcome. Learn what happens, and how to lessen or prevent the damaging effects on your mental health, when you are lonely and lack social engagement.  Get healthy eating and meal prep tips, games, chair yoga, call-out dancing, a video game-truck, a live DJ, and many more fun activities to increase awareness.

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Crop Swap LA is hosting a community day in partnership with the USC Peace Garden, centered around the joy of growing food. Adopt a plant and receive personalized care instructions from expert urban farmers while enjoying the relaxing garden space. Healthy foods and drinks will be provided all day, with live music, workshops, yoga classes, and more. Please RSVP to guarantee a free plant-based lunch and complimentary parking.

Join us for a day of healing arts and movement to reconnect with our mind, body, spirit, and each other – featuring 30+ local nonprofits, wellness providers, and healing artists!

Enjoy free access to community health resources, interactive workshops, and hands-on services that celebrate ancestral wisdom and accessible mental health tools that meet you where you are.

Come on Saturday, May 25th to release stress, unleash the restorative power of our creativity, and break free from the myth that we have to do it alone. Explore and cultivate practices that move us from burning out in isolation to burning brightly together!

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Bringing together Skid Row residents to continue healing in community, the one year anniversary event includes a discussion on decreasing stigma and discrimination associated with mental health and accessing mental health services, a Skid Row map of well-being resources aggregated from the lived experience and recommendations of community, healthy meals, organic smoothies, access to meeting other service providers, sound healing, live performances from The Row LA and CJLA Artivist Village, a DJ, clothes, drinks, a restroom, and a meditation room. This event is open to all!

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Attention Veterans! You're invited to a powerful event aimed at transforming thedialogue around mental health in our community. Join us on May 31st at Bob Hope Patriotic Hall for resources, support, and the messages that "Successful People Ask for Help" and "Take Action for Yourself, Others, Your Community: Veteran Services". Let's connect, share stories, and access the support we all deserve.

Attention Veterans! You're invited to a powerful event aimed at transforming the dialogue around mental health in our community. Join us on May 13th at the California Endowment for resources, support, and the messages that "Successful People Ask for Help" and “Take Action for Yourself, Others, Your Community: Veteran Services”. Let's connect, share stories, and access the support we all deserve.

Photo exhibit documenting lived and living experience of mental health & substance use. We will be using narrative therapy to create generative conversation around the intersection of mental health, substance use, and being unhoused. Photos will be used to provide context for panel conversation with participants on their experiences. Resources relating to these topics will be provided.  

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By providing support through a harm reduction framework of “meeting people where they are at," participants at our event will have opportunities to address the link between substance use and mental health through a variety of modalities. In addition to learning new skills, these events will provide opportunities for stakeholders, the community, and our participants to not only have a moment of respite, but to be celebrated, encouraged, and reminded it is “ok” to discuss mental health. Within this set up, all will have an ability to forge meaningful connections and support systems

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This workshop will focus on how families can make emotional wellness a priority. Although this workshop centers on the AANHPI experience, everyone is welcome to attend. This workshop is free for community members.

This workshop will help community members identify resources in the community that support emotional well-being.  Although the workshop centers on the AANHPI experience, everyone is welcome to attend. This workshop is free for community members.

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This workshop will focus on ways parents can foster emotional intelligence in their children. Although the workshop centers on the AANHPI experience, all are welcome to attend. Free for all community members.

The Brave Global Mental Health and Wellness Fair will provide community members with workshops and opportunities to engage with a variety of organizations and businesses that provide supportive services with a goal of decreasing the stigma and increasing the awareness and access to mental health resources.

The Generational Wellness Carnival is a dual-event experience that celebrates and educates on the synergy of physical, emotional, and social health, emphasizing multi-generational wellness education.

Scavenger hunt winners from the Generational Wellness Carnival will receive a golden ticket for wellness trainings scheduled for May 25, 2024 from 8:00 AM to 7:00 PM.

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A mental health awareness conference for young adults, ages 18-30. Featuring: DJ, live music performances, 360-degree photo booth, art healing workshops, poetry & journaling workshops, financial wellness workshops, free continental breakfast and taco bar lunch, speakers, health and wellness resources, housing and career resources, free T-shirt and swag, and much more.

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A celebration of AANHPI Heritage Month and Mental Health Awareness Month, Honor Your Feelings Fest will feature somatic-based movement workshops for intergenerational participation, panel discussions, performances, a mental health resources fair, and more.

The one-day festival aims to deepen the conversation about mental health in our Pan-Asian community. How can we help ourselves and our community process our lived and inherited trauma? How do we talk about therapy with our families? What emotions do we hold unknowingly in our bodies?

We invite you to explore these questions in the warm safety of community. Bring your parents, grandparents, kids, and chosen family.

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If you are caring for someone with memory loss, this free event is for you! Alzheimer's Los Angeles invites you to a day of inspiration, relaxation, and connection!Don't miss this opportunity to refresh and connect with fellow caregivers. YOU DESERVE TO BE CELEBRATED!Event includes: Wellness workshops, a resource fair, continental breakfast, lunch, raffles, giveaways, and scholarships for respite care available.

Join us at MiMentor’s 2nd Annual Behavioral & Mental Health Conference and Mental Wellness Resource Fair! This event will educate attendees through specialized workshops by renowned behavioral and mental health providers. We hope to help in the development of those wishing to pursue careers and advocacy roles related to behavioral and mental health. The NEW event component, the Mental Wellness Resource Fair, will host 20+ community organizations excited to share their resources. Through this event we hope to equip individuals with accessible tools so they may access mental health services and advocate for mental wellness.

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"A Yummy Future: Aligning Nutrition and Mindful Living:" Get pumped for our second event, where we'll dive into fitness and its effects on mindfulness. Expect a holistic workout experience that targets both body and mind. Join us as we kickstart a healthier future for inner city communities in Los Angeles County, all while championing a comprehensive approach to well-being. Don't forget to dress comfortably in fitness attire and running shoes!

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Forgiveness can have a profound impact on our mental health by reducing our stress, improving our mood and health, enhancing relationships, promoting resilience, and increasing our mental well-being. Guest speaker, Wendy Gladney, Founder of Forgiving For Living, Inc., will review and discuss how forgiveness will improve our lives and our mental well-being.

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Experience 'A Yummy Future' in Los Angeles County! This dynamic two-part series empowers health-conscious individuals with engaging events. First, indulge in our Healthy Lifestyles Seminar and Luncheon, where we'll explore the crucial link between nutrition and well-being while discussing mental health prevention. Then, amp up your energy at our fitness-focused event, highlighting the integral connection between physical and mental health. These gatherings mark the beginning of a journey to foster healthier communities in LA County, promoting holistic well-being for all. Join us as we embark on this delicious and fulfilling adventure toward a brighter, healthier future together!

Embark on a flavorful journey with "Nutrition & Mindful Living: Hands-On Cooking Class"! Discover the joy of cooking while embracing the vital link between food and mental wellness. Learn exciting culinary techniques and mindfulness practices that nourish both body and mind. Leave not only with delicious recipes but also with a deeper appreciation for the importance of mental health in our overall well-being. Let's cook up a healthier future together for communities across Los Angeles County!